Nutritionists reveal the worst weight loss advice they have ever heard... and what to do instead
There's a lot of information out there about how to lose weight - and not all of it is very helpful. If you've ever hopped on a weight loss trend simply because everyone you knew was swearing by it... and it ended up being awful, you know this firsthand. And while this advice can be frustrating for the average person, it's usually even more so for experts who are knowledgeable on how damaging bad health advice can be.
Read More >> Full Article on Source: ViDi MAG
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